Are You Ready for a Local Epic Bike Experience

The Bike Lane is excited to be a sponsor of the First Annual NoVa Epic on June 2, 2013.  It is sure to be epic!

The NoVa Epic — presented by MORE, the Mid-Atlantic Off-Road Enthusiasts, Inc. and Fairfax County Park Authority (FCPA) — is an all-day supported mountain biking event that takes riders on a smorgasbord of the best trails single track trails Fairfax County offers, including our favorites Laurel Hill, Lake Accotink, Wakefield Park and Lake Fairfax. 

The event begins on the County Connector Trail (CCT) at Laurel Hill and ends at Lake Fairfax with three separate but overlapping courses of 65-miles, 40-miles and 20-miles.

The 65-mile course includes an 8-mile loop in Laurel Hill, a 4-mile loop at Accotink, an 8-mile loop at Wakefield and 7-mile loop at Lake Fairfax.

The 40-mile loop is mellower and is primarily on the CCT.

IMPORTANT: The 20-mile course starts and finishes in Lake Fairfax!

The NoVa Epic celebrates National Trails Day Weekend and will raise funds for trail improvements in Fairfax County.

Here’s the schedule:

March 15: Registration opens on Limited to 300 entrants.

June 1: Early packet pick-up at Tour De Fat downtown DC.

Event Day Schedule: June 2 (this may change as we get closer to the event)

6:30 a.m.: Pre-paid shuttles begin at Lake Fairfax ( site G) enroute Laurel Hill.

7:00 – 9:30 a.m. Laurel Hill Arts Center packet pick-up for 40-M & 65-M ride start.

11:00 – 2:00 Lake Fairfax packet pick-up and 20-m ride start.

12:00 – 2:00 Kid’s activities by Trails for Youth

3:00 – 7:00 after party at Fairfax Hunt Club (next to Site G in LF Park).

Post-ride meal will be catered by J.R’s and Beer by New Belgium Brewery. Music by The MORE Party band, featuring our very own Todd Mader on drums along with TBL teammates Joe P, Bruce Buckley, and John Claman, MC by Philip Van Workhoven and special address by MORE President, Dave Ferraro.

Register and follow:
MORE Nova Epic Twitter 
MORE Nova Epic Facebook 

NOVA Epic Flyer

Cyclefest and Pauls Ride for Life this Saturday

Join us this Saturday for Paul’s Ride for Life and Cyclefest at the Reston Town Center pavilion!  Paul’s Ride for Life kicks off at 8 am for a 10, 20, or 50 mile ride along the beautiful W&OD. Proceeds from the ride benefit the Washington Regional Transplant Community.   The Community Canteen will be welcoming back riders with free coffee and pastries.  Park your bike in our free Bike Valet (courtesy of EX2 Adventures) and stick around for The Bike Lane’s Cyclefest Expo.  Ride some of the top bikes in the world!  Trek and Felt will have their demo trucks filled with road, mountain and tri bikes!  The Bike Lane will be bringing our Niner mountain bike demos for you to take out for a spin on the trail. Bring the kids and their bikes out for the Bike Safety Rodeo sponsored by Trails for Youth! The rodeo starts at Noon until 2:00 pm.  Also, we will have live performances from TUNNEL– an up and coming Prog/Alternative/Rock band based in the Washington, DC.  Check out the expo from 10-3 pm we will have vendors and local clubs including Saris, Camel Bak, Yakima, MORE, Team Z, Team in Training, Evolution Cycling, MS Ride, Tour de Cure, Reston Bike Club, Positively Chiropractic, FABB, Wilderness Voyagers, Pedal Pushers and more.  Enter to win a Trek 7.3 FX and other raffles!  See you Saturday.


We Can Do It

Rosie the Riveter Call to Action

Rosie the Riveter Call to Action

We Can Do It!- The Fountainhead Project is under way!  Thanks to  Trek Bicycles, REI, Team IMBA/Sram and private donations MORE will be starting to plan Phase One of the Fountainhead Project. The trail project should start in the fall and we will need all of the volunteers we can get.  If you can’t volunteer, think about making a donation toward the project.  Your contribution will go toward making this trail system an awesome riding experience- the more money the project raises the better the trails will be!  Please check out the website for more details.

Below is an article for next months SpokesWomen Article by Anne Mader:

We Can Do It!
Congratulations to all of us mountain biking women who have conquered the trails, raced the races, and own bikes that match our counterpart mountain biking men!  We deserve a big pat on the back!  These days there is no doubt that women are a part of the mountain biking scene.   Not only are there numerous organized women’s rides and clinics; such as the Maryland “Girlie Rides” and the “Ride Like a Girl Rides”, but women riders can be seen taking over the parking lots at trail heads on most weekends and turning out in large numbers at the local XC and off road adventure races.  We also grace the covers of the most popular cycling magazines, decked out in the most fashionable mountain bike apparel, while riding some of the hottest XC bikes on the market.  Way to go Girls!

However, while we have made our mark on the sport as legitimate riders we are slightly behind in giving a helping hand when it comes to building and maintaining the trails that we have come to love.   The Mid Atlantic Off Road Enthusiasts (MORE) maintain and build hundreds of miles of trails in Maryland, DC, and Virginia.  MORE is the local nonprofit mountain biking club that organizes hundreds of rides throughout the year as well as advocates for new trails while building on and maintaining the current single track we ride.  MORE schedules annual fall and spring trail work days at every park it maintains, which adds up to more than 3000 volunteer hours a year.  However, only about 10-15% of those hours are put in by women.  So, while there are many women out there who are definitely giving back (some give a tremendous amount), there are still some who need to get a shovel and get out there.   Anyone who rides the trails should take a little time each year to give back, and we are not the exception.  Trail work can be a great way to meet other riders.  It can also be a great family event- bring the kids and teach them that trails don’t just appear.  Hours and hours of volunteer service go into every trail you ride.  So, while we are in the heart of the summer; ride, ride, ride!  But when it starts to get cooler, check out MORE’s fall and spring trail work calendar on their website at and give back to the trails you ride this summer.  Let’s show those guys what we can do!

Speaking of giving back, have you ridden the trails at Fountainhead Park lately?  If you have, you may be aware that the trails are in dire shape and in need of some TLC!  MORE has been maintaining Fountainhead for over ten years.  This amazing trail system is a mountain biking gem in Fairfax County however, due to an increase in ridership and the way the trails are built these trails are becoming increasingly unsustainable.  As a result, MORE and the Northern Virginia Regional Park Authority hired IMBA Trail Solutions to create a trail plan that will help rehabilitate the trails and build a sustainable trail system.  The rehabilitated trail system will provide a more diverse trail for beginners to advanced riders.  The plan suggests a stacked loop system with skills areas and an increase in mileage from seven miles to 12-15 miles.  A stacked looped system is very unique and provides an opportunity to create levels of difficulty the further one gets into the trail.  As a result, the trails can have increasingly more difficult trail sections because riders will have trail options depending of their skill level.   This also increases educational opportunities along the trail- so those of us who need to learn certain skills will have the opportunity  to learn these skills before moving on to the next trail section.    Trail features and armoring will also create a trail system with unique features that enhance sustainability while providing an amazing riding experience for all mountain bikers.  MORE and the park are very excited to get this project underway.  A website has been specifically set up for this project at  

The Fountainhead Project is a huge undertaking for a small nonprofit like MORE.  Not only does MORE want to create a more sustainable trail system the club also wants to maintain the challenging legacy of the Fountainhead trails. As a result, the price tag for this project is larger than many other trail building projects.  Fundraising has been underway for the Fountainhead Project for a couple of years and it will take a few large fundraising efforts to complete the entire project.  However, thanks to the generous contributions of trail users and funding from Trek Bicycles, REI, and TEAM IMBA/SRAM; the first phase of the Fountainhead Project will be underway this fall!   MORE hopes to use the first phase of the project to showcase what can be done at Fountainhead to create sustainable, fun, and challenging trails. 

However, the Fountainhead Project will only be successful if volunteers step up to the plate.  This is where WE can make a difference!  It just so happens, that Rosie the Riveter is helping to get the word out about the Fountainhead Project.  So it is only appropriate to use this opportunity to call women riders into action!  MORE will need all of the volunteers it can get to help out with this project.   Volunteers will be needed to haul, shovel, lope, and cut new trail.  A little muscle power is important, (not a problem for us women mountain bikers) while trail building knowledge is not necessary.  By volunteering you will be adding to the legacy of mountain biking while giving back to the trails you love.  You will also gain an appreciation of what it takes to build and maintain the trails you and thousands of others ride.   Keep an eye out on the Fountainhead Project website for trail work dates, or sign up for updates on the site. If you can’t make the Fountainhead trail work days check out the MORE trail work calendar for other options.  We can do it!

Fifty Kids came out for Nat’l Take a Kid Mountain Biking Day

Trips for Kids Metro DC, The Bike Lane and MORE celebrated National Take a Kid Mountain Biking Day at Accotink Park in Annandale Va yesterday. More than 50 kids and adults showed up to ride the trails. The weather was perfect and the rides were a blast! We split into different groups depending on skill level. Some kids headed over to Wakefield Park while others rode the cinder trail and some single track at Accotink. After the ride, everyone enjoyed a healthy lunch prepared by Trips for Kids.

I can’t tell you how cool it is to see these kids out on the trail. Some of them get to ride alot while for others it is very rare to have the opportunity to spend a beautiful day riding a bike. The kids ranged in age from 6-15 and come from various socioeconomic and cultural backgrounds. But on the trail none of that matters. And while there were a few falls and a few bee stings everyone supported each other and rode to their hearts content. It was a day to forget about school, home, and stress and just enjoy being outside and on a bike. It was so much fun I forgot to take pictures, so I have none to post.

A record number of kids from around the world took part in IMBA’s fifth annual National Take a Kid Mountain Biking Day. It was a lot of fun and we are looking forward to next year!