Many of us will be riding 100 miles in the Shenandoah. For the 12th annual Shenandoah Moutain 100. It’s going to hurt like hell, but it’s going to rock! Here is a video of what to expect.
The new Speed Concept 9.5, is being built up in our Reston shop as we speak. In honor of the new bike rolling in a short video.
Monthly Maintenance Classes are back at The Bike Lane. Learn how to fix a flat, clean and lube your bike, and do minor trailside adjustments. It’s always good to know how to take care of your bike. Our next class is this upcoming Sunday at our Reston Location!
I just tried Perpetuem out this weekend for an SM100 training ride, and I loved this stuff. I felt great for most of the ride, and it was alot easier to just drink instead of stopping, unwrapping, and eating other products. Perpetuem is made by Hammer nutrition, it is easy to digest, has consistent stable energy, Minimizes lean muscle tissue cannibalization, Gluten-Free and Vegan Friendly, and Contains no MSG. It comes in two yummy flavors, Orange-Vanilla, and Caffe Latte, I used the Orange Vanilla one this past weekend, and will try the Caffe Latte next. You can pick these up at either of our shops, we have single serving sizes, and 16 and 32 serving tubs that you can buy.