Check out Jen, our Manager at TBL Springfield. This is a post from her blog “Training with your jogging stroller“. Yes, she is pretty bad ass but she is also a great example of how to be creative in getting your training in and getting the kids out on bikes.
I still run quite a lot, but with the popularity of “multi sport” (triathlons, etc) plus the draw of being able to go farther and bring more, we have borrowed the concept of the road train! Certainly I am not the first parent to string together several wheeled devices, but we love it. We sometimes go to the grocery store or to cub scouts with all in tow. Even with several young children at home, you could train for a cycling event! Probably not a century ride, but these kids would be cool with 10 miles. Revisit Destination Running to break up the distance. You may be able to tell that I have all this fun stuff hooked up to my single speed bicycle. That means that there are no gears. If you wanted to try a trailer bike, a trailer, or both, I would recommend a geared bike and more specifically a mountain bike or hybrid bike because those types of bikes have an easier gear ratio than a road bike. Or do what I do if you just like things crazy hard 🙂