Come in from the cold, join The Bike Lane in Reston Town Center for Sunday Morning Indoor Trainer Classes from 9:00- 10:30 am. Classes will follow Coach Kasha Schoolmeester’s Winter Indoor Trainer Program based off of the Carmichael Training Program. Classes are designed to improve cycling efficiency and increase endurance throughout the winter. Beginners to enthusiasts are welcome. This is a great way to get your heart rate up and and some calories burned without having to bundle up!
Participants will need to bring a trainer, water, a towel, and their own bike. Classes are $10 per class, space is limited. The first class will be on January 9. This will be a 12 week session. If you sign up for the entire 12 weeks the price is only $100.
Class participants will receive 20% off any trainer purchase. If you would like to borrow a trainer to try it out please call the shop to reserve one. 703-689-2671. To reserve your space please register here .